So I’ve decided I am doing a juice fast. I have a clear diary for the next 30 days (a very rare occurence for me!) and I have been thinking of juice fasting for a long time now. My 22nd birthday is at the end of next month… the 28th (hint hint! hehe) so my youth is fading and I am ready to do this! :)
For the next three-four days I will be eating fruits and veges only, as I have learnt through countless research that a weaning period off caffeine is essential if you want to feel your best throughout the fast!
On Saturday the 18th I will start my fast. I will have fresh made juices, herbal tea (including a laxative tea at night) and water, water, water!!!
Anyone care to join me??? PLEASE?!
